"Thanks to Sonya, I have lost 65 lbs and gotten into the best shape since high school. I look good, feel good, and added years to my life. Sonya is a terrific trainer, and great coach. Highly recommended!"
- Dr. Herbert Rubin, Los Angeles
"I’ve worked with alot of trainers and Sonya’s by far the best. She’s fun, caring and makes you work hard. With my busy schedule it’s easy to make up excuses not to work out, but if I’m going to see Sonya I can never seem to find one. I always go and I’m always glad I went!"
- Kate Sharp, Los Angeles
"When I finally decided to make a commitment to my health and body, Sonya was there to encourage and support me. I don't believe that a trainer can make the decision for you but a trainer can discourage you if the exercise combinations are laborious and dreary. Sonya was always teaching me new things and challenging me continually. We also had a lot of fun since her nature is so positive and upbeat! I recommend her highly."
- Sylvia, Seattle, Wa
 I am not sure what I would have done without her these past several years. Sonya has worked with me to take baby weight off, then to stay in shape when I was pregnant again, to only take it off 10 months later. Sonya is different then any other trainers I have worked with, she is smart, really knows her line of work and is passionate about the people she works with. Since working out with Sonya, I have gotten strong, I can see a difference in my arms and I feel better all around. I look forward to seeing her each week, she is always in a good mood, and continues to help me get in better shape so that I can run around with my kids, she has even gotten them into exercise!!! If she ever leaves LA I am not sure what I will do.
- Jamie Grossman
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